Liberation & Renewal in Portugal

Five days in nature’s rhythm

Around two and a half hours from Lisbon, a centre reserved exclusively for the group hosts this retreat in the Serra de São Mamede Natural Park. Eight hectares of nature, a yoga space overlooking the valley, a saltwater pool, woodland and the river invite you to slow down.

During your stay

The programme brings together morning movement rituals, breathing practices, sharing circles, guided meditation, intuitive dance and creative workshops. Rose, cacao and fire ceremonies are part of the shared experience. Everyone takes part at her own pace.

With Rym Renom and Lina Lahlou

Rym, the founder of RESPIRA, accompanies the group throughout the stay. A guest facilitator for this retreat, Lina Lahlou offers practices centred on the body, the voice and self-expression.

Accommodation and prices for this retreat

Prices per person in euros, including taxes where applicable, as stated in the brochure and terms received. All accommodation categories are fully booked.

Each accommodation has a private bathroom.

What is included

• Accommodation and meals during the retreat.
• The activities and workshops listed in the programme.
• Scheduled return group transfers between Lisbon and the centre.
• Access to the saltwater pool, yoga space, observation platform, woodland and river.

Not included

• Travel to Lisbon and mandatory travel insurance.
• Private transport outside the scheduled shuttle times.
• Personal expenses and optional services, including massages and sauna.

Arrival and departure

On 7 October, two shuttles are scheduled from Lisbon Airport at 12 noon and 3 pm. The opening welcome takes place at the centre at 6 pm. On 11 October, a closing ceremony and brunch precede the group return transfer. Allow around two and a half hours to reach the airport.

For participants who have already booked, our team remains available for preparation information and the arrangements specific to their booking.

Contact RESPIRA